1. Do more of the things that connect you to your body – through meditation, movement, sound and many other modalities.
2. Tune into the thoughts you are having. Are they truly you? Remember, your Mind is NOT you!
3. Make connecting to your Strategy & Authority part of your daily practice. You will become deeply connected to your body and your design.
If you are wanting to truly connect to your Human Design, it can be done with ease so long as you are consciously aware of what you are doing!
It may require you to build some particular daily and weekly habits into your routine.
Maybe you are already doing some of them.
That’s great! You’re already part way there!
If you already meditate – but it’s not very regular – focus on making it a daily habit!
If you sometimes do something like chakra dance or some other kind of free flowing dance, plan to make it a regular weekly or monthly activity.
Look into sound baths and shamanic healings.
Try to find some practices that engage your senses and bring your focus into your body.
In Human Design we focus on the importance of the Mind being an input system not a decision-making system. However, it is not unusual to have spent a large part of your life being unconscious to the messages the Mind is giving you.
It is not you – and it is certainly not your decision-maker (even if you have Mental Authority!).
Become more consciously aware of what’s going through your Mind. How much of the time is it delivering negative messages about you that are not even the truth!
Learn to let it go!
Using your Strategy & Authority is really the Number 1 way to connect to your Human Design.
It does take conscious effort to engage with these tools, but it is well worth it.
You can create massive change in yourself from just making a shift in this one thing!
If you feel like you need support in getting started, I would like to invite you to do Your Human Design Foundations. Your Human Design Foundations program is being released on Feb 5 as a self-study option. The launch price will be $74. This program gives you a comprehensive view of your Strategy, Authority, Profile and an introduction to the Centres and how to work with them to create change. You will also be able to understand the foundational designs of those people closest to you! Put YES in the comments and I’ll contact you with details after mid-January.
If you want the group experience and lots of support and fun tools – watch out for more details about Your Human Design Foundations Live! Next round starts in mid-Feb!